The Hale Herbalist Journal

September Stillness – A Gentle Reset for Mind, ...
September Stillness – A Gentle Reset for Mind, Body and Soul There’s something about September that I’ve always loved. It’s not just the changing light or the first hint of...
September Stillness – A Gentle Reset for Mind, ...
September Stillness – A Gentle Reset for Mind, Body and Soul There’s something about September that I’ve always loved. It’s not just the changing light or the first hint of...

The Healing Power of Sound: How Vibration Resto...
From the hum of bees to the resonance of Tibetan singing bowls, sound has always carried the power to heal. In this blog, I share my personal journey with music—from...
The Healing Power of Sound: How Vibration Resto...
From the hum of bees to the resonance of Tibetan singing bowls, sound has always carried the power to heal. In this blog, I share my personal journey with music—from...

Shinrin-Yoku: Returning to Nature, Returning to...
Shinrin-Yoku, which translates as “forest bathing,” originated in Japan in the 1980s as a response to rising levels of stress, burnout, and disconnection from the natural world. It isn’t exercise,...
Shinrin-Yoku: Returning to Nature, Returning to...
Shinrin-Yoku, which translates as “forest bathing,” originated in Japan in the 1980s as a response to rising levels of stress, burnout, and disconnection from the natural world. It isn’t exercise,...

Herbal Infusions Perfect for Summer
Herbal Infusions Perfect for Summer Slow down. Sip deeply. Come home to yourself. Summer arrives with a gentle invitation to rest and relax. As the days stretch long and golden,...
Herbal Infusions Perfect for Summer
Herbal Infusions Perfect for Summer Slow down. Sip deeply. Come home to yourself. Summer arrives with a gentle invitation to rest and relax. As the days stretch long and golden,...

Celebrating the Summer Solstice: A Return to Li...
Each year, in the heart of June, the Earth tilts on its axis just enough to bring us the longest day and shortest night — the Summer Solstice.
Celebrating the Summer Solstice: A Return to Li...
Each year, in the heart of June, the Earth tilts on its axis just enough to bring us the longest day and shortest night — the Summer Solstice.

Herbal Teas vs Herbal Infusions: What’s the Dif...
At The Hale Herbalist, we blend herbs, fruit and spices with purpose. Each mix is crafted to nourish your body and lift your mood, naturally. But one question comes up often:...
Herbal Teas vs Herbal Infusions: What’s the Dif...
At The Hale Herbalist, we blend herbs, fruit and spices with purpose. Each mix is crafted to nourish your body and lift your mood, naturally. But one question comes up often:...