Nurture & Nourish: A Self-Care Experience with Pilates & Herbal Infusion Blending

Join us for a rejuvenating self-care experience designed to strengthen, restore, and nourish both body and mind. 

A Gentle Invitation to Move with Intention & Sip with Purpose

What to Expect

Join us for a deeply nurturing afternoon of movement and herbal magic, part of The Hale Herbalist’s self-care experiences.

We begin with a calming Pilates session, led by our Jenny Atkinson a warm and experienced teacher with over 20 years of practice and almost a decade of teaching under her belt. With a background in international Dressage for Team GB, her approach to Pilates is grounded in precision, presence, and compassion.

Expect a session that blends classical and contemporary Pilates to support all bodies, at every stage of life. This is movement as self-care, a space to realign, reset, and reconnect with your breath, your strength, and your sense of self.

Then, let the sensory journey continue…

Our herbal blending will introduce you to the art and joy of herbal infusions. You’ll learn about different herbs, how they’re blended, their health benefits, and how to best enjoy them.

We'll start with a warm welcome and an organic herbal infusion accompanied by a short tea meditation. 

You’ll sip a selection of 2 blends while learning the secrets behind crafting beautiful herbal infusions.

With guidance from our expert Master Herbalist, you’ll blend and pack your own organic herbal infusion to take home, uniquely named and created by you.

Enjoy 10% off everything on the website throughout the afternoon, so you can top up your wellness cupboard with your favourites.

And of course, every guest receives an extra special goody bag with samples of our most-loved blends, an empty 60g pouch for your own creation, and one of our signature organic cotton grab bags.

This is more than an event.

It’s time carved out just for you.

To move, to create, to sip, and to restore.

Location: The Bodhi Club, Red House Lane, Dunham Massey, Altrincham, WA14 5RL, England

Time: 2.00 p.m. - 5.00 p.m.

Limited spaces available so book early to avoid disappointment!